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Recreation Programs
San Luis Obispo County Parks offers a variety of recreation programs throughout the County. Our goal is to provide programs that help you build a healthy lifestyle as well as personal enrichment. If you would like to offer a class as a contract instructor please contact Stacey King at (805) 781-5930 or e-mail sking@co.slo.ca.us. Please check our list of programs below.

Last revised: August 28, 2014

DANCE HEALTH & FITNESS AQUATIC CLASSES SPECIAL INTEREST
Argentine Tango Yoga 2014 Swim Lessons & Pool Schedules Good Dogma - Dog Training
Ecstatic Dance FREE Yoga 2014 Junior Lifeguard Program  
Latin Dance Zumba w/ Erika  
West Coast Swing Tennis    

NEW ZUMBA INSTRUCTOR
TUESDAYS & THURSDAYS!

ZUMBA

Tuesdays & Thursdays w/ Erika Bocardo
Beginning September 2, Erika Bocardo will be taking over for Sally Unks Tuesday classes AND adding in Thursday evenings to the mix. Now you can get two days a week of ZUMBA fitness. The motto is “Ditch the workout & join the Party!” Blast calories and improve your health with Latin, Hip Hop, and dance moves from around the world, choreographed to International music. After class you feel like you went out dancing, but you worked out like you spent an hour running. Get ready to loosen up and sweat your worries away! For more information please contact Erika at 805.806.0009.

Tuesday Evenings
Time: 5:30 pm - 6:40 pm
Class Fee
$45 (10 Classes) or $5 Drop-In

San Luis Obispo Veterans Memorial Building
801 Grand Ave., San Luis Obispo, California 93401


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YOGA with Shoosh
Looking to add flexibility and strength? Are you ready to unwind and relax after a hard day at work or school? Come to the SLO Veterans Memorial Building. Mats are available on a first come, first served basis. For more information contact Yoga Instructor Shoosh Crotzer at (805) 772-3560 or www.yogawithshoosh.com.

NEW FALL SESSION BEGINS - Monday, September 8th

Mondays and Wednesdays - SLO Vet's Hall
5:30pm - 6:30pm
Class Fee
$85 / 16 classes, $30 / 4 classes, $8 Drop-In, $5 Students

FREE YOGA for Cancer Survivors
Newly diagnosed or 30 years out, all cancer survivors are invited to attend this specialized yoga class that will offer gentle stretches, breathing, relaxation techniques and tools to help improve your quality of life. Family members, caregivers, loved ones are also welcome.

Wednesdays

Class time: 4:00pm - 5:00pm

San Luis Obispo Veterans Memorial Building
801 Grand Ave., San Luis Obispo, California 93401


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TENNIS LESSONS
Classes are taught by certified USPTR Tennis Instructor Stephanie Wagner who will implement lesson plans for all ages and levels of play. Students will enjoy a fun learning experience on the court while substantially improving their game. Most classes are taught in the afternoons between 3:00pm and 7:00pm at either Hardie Park or Los Osos Community Park.

To register or for class schedules contact Stephanie at (805) 441-4624.

Location
Hardie Park - North B Street and Birch Street, Cayucos, CA 93430
Los Osos Community Park - 2180 Palisades Drive, Los Osos, CA 93402


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GOOD DOGMA
Instructor Lisa Ellman offers a wide variety of dog training classes and programs. Good Dogma will teach you why your dog responds negatively to certain situations, and how to change those respojnses. Classes will help you create a stronger bond between you and your dog.

To register visit www.gooddogma.net. You can also contact Lisa Ellman by emai at gooddogma@hotmail.com or call (805) 305-2292

Saturdays - confirm dates & time w/ instructor
9:30am - 11:00am
Class Fee
$120 / 5 week session
Location
Los Osos Community Park
804 Palisades Ave., Los Osos, CA 93402

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WEST COAST SWING
West Coast Swing (WCS) is a dance derived from Lindy Hop. It is characterised by a distinctive elastic look that results from its basic extension-compression technique of partner connection, and is danced primarily in a slotted area on the dance floor. The dance allows for both partners to improvise steps while dancing together. Come and enjoy a fun evening of dance and great exercise.
For more information contact instructor Kara Frenzel at (805) 823-3342 or by email at karadancer@gmail.com.
Website: http://www.karafrenzel.com/slomotion.html
Join email list for updates: http://eepurl.com/9b4g

2nd, 4th and 5th Tuesday
West Coast Swing Dance Lesson: 7:30 pm. - 8:30 pm
Open Dance Floor: 8:30 pm - 11:00 pm
Class Fee
$8 per class includes lesson
$5 per student includes lesson

San Luis Obispo Veterans Memorial Building
801 Grand Ave., San Luis Obispo, California 93401


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LATIN DANCE
Latin dance originates from Latin America and includes a wide range of dances: Salsa, Cha-cha-cha, Cumbia, Merengue and Rumba. Classes are taught by Liliana Graham. She offers a fun friendly and exciting way to learn and improve your dance skills. Have fun, meet new people and get some great exercise all at the same time. No partner necessary - we rotate. All ages and skill levels are welcome. For information contact instructor Liliana Graham at (805) 748-4050 or email liliana_dance@yahoo.com

1st and 3rd Tuesday
Dance Lesson: 8:00 pm. - 9:00 pm
Open Dance Floor: 9:00 pm - 11:00 pm
Class Fee
$5 per class includes lesson

San Luis Obispo Veterans Memorial Building
801 Grand Ave., San Luis Obispo, California 93401


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ARGENTINE TANGO
The Argentine Tango is a beautiful, simple language of improvisational social dance that has developed over the last century originating in the streets and salons of Buenos Aires. It is truly a dance of leading and following characterized by its passionate embrace and complex leg and foot movements. It can be enjoyed on a regular basis in many cities around the world including here on the Central Coast. Join us to learn and dance the famous Argentine tango, born in Buenos Aires, popularized in Europe, and now enjoying a worldwide resurgence with its distinctive music and elegant, romantic style! Everyone welcome – no partner or experience necessary. For additional information go to SLO Tango.

Monday Evenings
Introduction Class: 7:00pm - 7:30 pm
Exercises (all levels): 7:30pm - 8:00 pm
Open Practice: 8:00pm - 9:00 pm
Class Fee

$5 per class includes instruction

San Luis Obispo Veterans Memorial Building
801 Grand Ave., San Luis Obispo, California 93401

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ECSTATIC DANCE SLO
"Music, movement, community." A community gathering for people who love to move. Join us and enjoy a judgement free space to move without talking, drinking or the nightclub vibe. This is about getting great exercise, freeing your mind and body, and connecting with yourself and others in a safe and healthy space. Ecstatic Dance empowers people of all shapes, sizes, and backgrounds to freely express themselves; the liberating atmosphere creates a melting pot of acceptance and
the fearlessness with which others move gives newbies permission and courage to move without inhibition.

Sundays (various dates)
Time 11:00am
Class Fee
$5 Drop-in

S an Luis Obispo Veterans Memorial Building
801 Grand Ave., San Luis Obispo, California 93401

https://www.facebook.com/groups/EcstaticDanceSLO/

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2014 CAYUCOS BEACH JR LIFEGUARD PROGRAM


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2014 AQUATICS PROGRAM

Aquatics Schedule

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SAN LUIS OBISPO COUNTY PARKS
1087 SANTA ROSA STREET
SAN LUIS OBISPO, CA 93408
Phone: (805) 781-5930
Fax: (805) 781-1102
SLOParks@co.slo.ca.us