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Recreation Programs

San Luis Obispo County Parks offers a variety of recreation programs throughout the County. Our goal is to provide programs that help you build a healthy lifestyle as well as personal enrichment. If you would like to offer a class as a contract instructor please contact Stacey King at (805) 781-5930 or e-mail sking@co.slo.ca.us. Please check our list of programs below.

DANCE HEALTH & FITNESS AQUATIC CLASSES SPECIAL INTEREST
Argentine Tango Tennis Swim Lessons & Pool Schedules Dog Training
Latin Dance Yoga Cayucos Beach Junior Lifeguard Program  
West Coast Swing FREE Yoga SCUBA Diving  
Zumba      

GOOD DOGMA
Instructor Ericka Duggan offers a wide variety of dog training classes and programs. Good Dogma will teach you why your dog responds negatively to certain situations, and how to change those respojnses. Classes will help you create a stronger bond between you and your dog.

To register visit www.gooddogma.net. You can also contact Lisa Ellman by emai at gooddogma@hotmail.com or call (805) 305-2292

Saturdays - confirm dates & time w/ instructor
9:30am - 10:30am
Class Fee
$120 / 5 week session
Location
Los Osos Community Park
804 Palisades Ave., Los Osos, CA 93402


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TENNIS LESSONS
Classes are taught by certified USPTR Tennis Instructor Stephanie Wagner who will implement lesson plans for all ages and levels of play. Students will enjoy a fun learning experience on the court while substantially improving their game. Most classes are taught in the afternoons between 3:00pm and 7:00pm at either Hardie Park or Los Osos Community Park.

To register or for class schedules contact Stephanie at (805) 441-4624.

Location
Hardie Park - North B Street and Birch Street, Cayucos, CA 93430
Los Osos Community Park - 2180 Palisades Drive, Los Osos, CA 93402

Aquatics Schedule


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YOGA with Shoosh
Looking to add flexibility and strength? Are you ready to unwind and relax after a hard day at work or school? Come to the SLO Veterans Memorial Building. Mats are available on a first come, first served basis. For more information contact Yoga Instructor Shoosh Crotzer at (805) 772-3560.

Mondays and Wednesdays - SLO Vet's Hall
Beginning: 5:15pm - 6:15pm
Class Fee
$85 / 13 classes, $30 / 4 classes, $8 Drop-In, $5 Students

FREE YOGA for Cancer Survivors
Newly diagnosed or 30 years out, all cancer survivors are invited to attend this specialized yoga class that will offer gentle stretches, breathing, relaxation techniques and tools to help improve your quality of life. Family members, caregivers, loved ones are also welcome.

Wednesdays

Class time: 4:00pm - 5:00pm

San Luis Obispo Veterans Memorial Building
801 Grand Ave., San Luis Obispo, California 93401


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ZUMBA
The ZUMBA fitness motto is “Ditch the workout & join the Party!” Blast calories and improve your health with Latin, Hip Hop, and dance moves from around the world, choreographed to International music. After class you feel like you went out dancing, but you worked out like you spent an hour running. Get ready to loosen up and sweat your worries away! For more information contact instructor Sally Unks at (805) 528-8929 or (805) 440-8374.

Tuesday & Thursday Evenings - SLO Vet's Hall
Class Time: 5:45 pm - 6:45 pm
Class Fee
$50 (10 Classes) or $6 Drop-In

San Luis Obispo Veterans Memorial Building
801 Grand Ave., San Luis Obispo, California 93401


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LATIN DANCE
Latin dance originates from Latin America and include a wide range of dances originating in Latin America, Puerto Rico and Cuba. Examples include the more popular dance styles of Cha-cha-cha, Cumbia merengue, rumba and Bachata. For information contact instructor Liliana Graham at (805) 748-4050 or email liliana_dance@yahoo.com

1st and 3rd Tuesday
Salsa Dance Lesson: 7:00 pm. - 8:00 pm
Open Dance Floor: 8:00 pm - 11:00 pm
Class Fee
$5 per class includes lesson

San Luis Obispo Veterans Memorial Building
801 Grand Ave., San Luis Obispo, California 93401


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WEST COAST SWING
West Coast Swing (WCS) is a dance derived from Lindy Hop. It is characterised by a distinctive elastic look that results from its basic extension-compression technique of partner connection, and is danced primarily in a slotted area on the dance floor. The dance allows for both partners to improvise steps while dancing together. Come and enjoy a fun evening of dance and great exercise.
For more information contact instructor Kara Frenzel at (805) 823-3342 or by email at karadancer@gmail.com.
Website: http://www.karafrenzel.com/slomotion.html
Join email list for updates: http://eepurl.com/9b4g

2nd, 4th and 5th Tuesday
West Coast Swing Dance Lesson: 7:00 pm. - 8:00 pm
Open Dance Floor: 8:00 pm - 11:00 pm
Class Fee
$8 per class includes lesson
$5 per student includes lesson

San Luis Obispo Veterans Memorial Building
801 Grand Ave., San Luis Obispo, California 93401


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ARGENTINE TANGO
The Argentine Tango is a beautiful, simple language of improvisational social dance that has developed over the last century originating in the streets and salons of Buenos Aires. It is truly a dance of leading and following characterized by its passionate embrace and complex leg and foot movements. It can be enjoyed on a regular basis in many cities around the world including here on the Central Coast. Join us to learn and dance the famous Argentine tango, born in Buenos Aires, popularized in Europe, and now enjoying a worldwide resurgence with its distinctive music and elegant, romantic style! Everyone welcome – no partner or experience necessary. For additional information go to SLO Tango.

Monday Evenings
Introduction Class: 7:00pm - 7:30 pm
Exercises (all levels): 7:30pm - 8:00 pm
Open Practice: 8:00pm - 9:00 pm
Class Fee

$5 per class includes instruction

San Luis Obispo Veterans Memorial Building
801 Grand Ave., San Luis Obispo, California 93401


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SCUBA Logo

SCUBA Diving
CENCAL SCUBA and Instructor Chad Lortie invites you to come and learn how to explore one of our planet's greatest and most mysterious resources. Wherever your travel desintation takes you, more than likely you'll be near a body of water that you can explore through SCUBA diving. Come see what diving's all about!

For more information contact Instructor Chad Lortie at (805) 704-8468.
Class Fee
Contact Instructor

Hardie Park Pool
North B Street and Birch, Cayucos, California 93430


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2012 AQUATICS PROGRAM (TBA)

Aquatics Schedule


Junior Lifeguard Program

2012 CAYUCOS BEACH JR LIFEGUARD PROGRAM (TBA)

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Last revised: November 18, 2011

SAN LUIS OBISPO COUNTY PARKS
1087 SANTA ROSA STREET
SAN LUIS OBISPO, CA 93408
Phone: (805) 781-5930
Fax: (805) 781-1102
SLOParks@co.slo.ca.us